Prescription Audio is non-invasive, has no known negative side effects, and does not interact with medications. It is, however, not intended to be a substitute for appropriate medical care. If you know or suspect that you may have a potentially serious mental health challenge, including addiction to alcohol or drugs, please consult with your doctor before beginning this or any program. When combined with appropriate medical care, Prescription Audio is suitable for virtually everyone.

If you have put yourself in the recommended environment and an open frame of mind, you should begin to relax immediately when you hear the tones that begin the program. Over time, and with consistent use, you may find yourself feeling less stress on a daily basis, less upset by people and events, and thinking more clearly. Remember that life is a process and there are no quick fixes. The long term-reward is in staying with the process, just like a daily exercise program or a consistently nutritious diet.

Falling asleep will not diminish the effects of Prescription Audio. Like many people today, you may be suffering from severe sleep debt and your body may be catching up on much-needed rest. The good news is that one of the benefits of using Prescription Audio daily is that you may begin to experience deeper, more restful sleep during the night. As you reduce your sleep debt over time, you may find that you are able to remain awake and more aware of your Prescription Audio experience. and enjoy your experience with greater awareness. Listening to Nocturne over regular stereo speakers in your bedroom as you go to sleep can further enhance this effect.

No, Prescription Audio uses only sound vibrations to garner the desired effects. Any thoughts or impressions that you may have while using the program are fully yours. There is no belief system associated with Prescription Audio; it is used and recommended by people from all religions and walks of life. Reading a passage from your favorite inspirational text just before pressing the play button is a wonderful way to focus your journey.

There is no right or wrong to your experience. Even when you mind wanders or stray thoughts pop up, Prescription Audio will continue to work. The important thing is to be patient and gentle with yourself. Just keep gently bringing your awareness to the sounds and how they are feeling in your body.

There is no upper end limit to the amount of time that a person can safely spend in a relaxed and meditative state. Listening once or twice a day is typical. Most of the journeys are under 25 minutes, requiring minimal time commitment. If you want to listen more frequently and are blessed with the available time, then enjoy!

Those with partial to nearly full hearing loss will still respond to the vibrations. No data is available for efficacy in individuals who have been deaf since birth.

Children are subject to the same very high levels of stress as adults. In fact, because children tend to be much more sensitive to their environment than adults, stress can take a toll on their emotional development. Prescription Audio may safely be used by children and can be particularly beneficial to teens and pre-teens as they face ever-increasing challenges and life complexity. It can also be magical for children who have trouble falling asleep or staying asleep.

Prescription Audio takes you so effectively into a state of deep relaxation that your ability to remain safely alert while driving (or engaged in any other activity that requires your full conscious attention) could be dangerously impaired. You may, however, safely use Prescription Audio while you are a passenger in a vehicle. It is ideal to help you rest deeply and quickly so that you emerge refreshed upon arrival or for your leg of the drive.

In addition to your time spent listening with the headphones, you may also wish to enjoy Prescription Audio as background music when you want to create a restful atmosphere such as while dining, reading, during creative endeavors or anytime you desire a little extra tranquility.

It is well established that what we call "stress" is an internal reaction to external circumstances. It is also well established that the only part of our life we can be in full command of or change is our self. By giving us the tools to overcome the effects of stress, and feel more relaxed and satisfied with our lives, Prescription Audio helps us gain greater control over our internal reactions so that external circumstances can no longer hold our happiness hostage.