Deep 24 minute theta relaxation, guided version, for times of heightened stress and anxiety. Use daily or at the first signs of elevated stress levels to reduce the physical impact.
Posted by Charles on 5th Nov 2009
I have had a lot on my plate recently and this has help to reduce my anxiety.
Posted by cindy on 22nd Oct 2009
Sometimes when I am having a rough day at work I listen to this on my ipod during lunch. I will say it helps me to face my afternoon with a different attitude.
Posted by Shannon on 13th Jul 2009
I am someone who would like to cure my anxiety through natural therapeutics rather then prescription medication. Lately I have been rigorously searching for an alternative and decided to give sound therapeutics a shot.They have not(yet)completely got me off of my medication but certainly assisted in lowering dosage. Thanks a lot great product!!