Labyrinth is a 50 min. meditation that is broken into 6 parts. The composition begins with toning of human voices in the “key of the Earths day”. This is the tone and harmonics of the most grounding natural frequency of our planet. Connecting with this vibration is extremely calming. Try to make the sound yourself , matching one of the voices. Parts 2 through 5 move through the labyrinth of the energy centers of the body from heart to crown and back to the base, while holding the delta brainwave steady. Part 6 finalizes in the safest, most grounding place, where the heart is in joy and happiness.
Posted by Betty on 18th Jul 2009
My stress level was very extremely high, I worked for Corporate America and as you can imagine working for Corporate America isn’t always a nice thing, and with layoffs and things like that, I went through all those things. I was either going to have a stroke, a heart attack, or something. I could feel it; I was having heart palpitations, and my stress level now after using labyrinth, I don’t have much stress and my life has changed for the better.
Posted by Dad on 7th Apr 2009
this certainly helps me to achieve ultimate relaxation but I am a single parent and rarely find the 50 minutes to enjoy such pleasures.
Posted by Don, Boca Raton,Fl. on 10th Jan 2008
I have utiized meditation to find inner peace, harmony and a means to connect with the Divine Spirit for over 30 yrs. It is part of my daily routine. Several times a week, I now replace the quietude with Labrynth. Although the overall experience is similar Labrynth offers a more celeberalexperincestimulating the Mind in a Spiritual experience.