Product Information
24 Minute Unguided
Sell Price: $19.95
Offered as a download, available instantly on your computer.
Listen to a Sample
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What it does:
The 24 Minute Unguided sound therapy program quickly and efficiently guides your brainwave patterns from relaxing alpha frequencies to deeply meditative theta states within minutes.
How it works:
Vibrational sounds are used to gradually guide brainwave states to deeper levels of relaxation, where the neural chemicals that help stress-related damage are released, and the mind can enter a meditative state.
How it’s Available & Pricing:
Available through downloadable MP3
Price: $19.95 (excluding tax)
What You’ll Get:
24 Minute Unguided Downloadable MP3 with no voice guide. Also available in the 24 Minute Guided Program.
How You Use It:
Use daily or at the first signs of elevated stress levels to reduce the physical impact.
- Find a quiet, calm place to sit or lie down
- Adjust volume to a comfortable level
- Close your eyes and begin to slow and deepen your breath
- Remain focused on your breath and the tones
- For best results, please use stereo headphones
Efficacy:
- Lower blood pressure and heart rate
- Enhance immune system response
- Promote greater cohesion between brain hemispheres
- Sharpen memory
- Change the way your brain processes stress
