The Experience

The Prescription Audio program is unique and unlike any other relaxation program or meditation practice you may have tried. Each session is clinically proven and has unique benefits that continue each and every time you listen, regardless of how long you have been using the program.

The important thing to remember is that there is no right or wrong to your experiences. If your thoughts wander, bring them back gently but try not to judge yourself. If you fall asleep during the program, you will still experience the benefits. Sitting upright with both feet on the floor is the best way to remain awake and fully engaged in your session. In addition to your time spent listening with the headphones, you may also wish to enjoy Prescription Audio as background music when you want to create a restful atmosphere such as while dining, reading or anytime you desire a little extra tranquility. Learn more about how to use Prescription Audio for maximum results.

Individuals agreed to use Prescription Audio's chill program for no less than 30-days. The graph above shows one person's progression of increased response to the half hour sessions over the 30 day period. The restorative state is where the individual lowers into a meditative or sleep state which have been proven to reduce stress, anxiety and other stressors. The top two lines at the start of each graph represent Alpha and Beta brain waves; the bottom track Theta and Delta.